White Label | SHESAFE Training
February Seminar
Fri, Feb 07
|White Label BJJ, Suite 7
Level 1 Seminar teaching the fundamentals of self defense both the verbal and physical aspect of defending yourself against others. Ladies only class, and following after is co-ed.
Time & Location
Feb 07, 2025, 5:30 PM – 8:30 PM
White Label BJJ, Suite 7, 403 N 6th St, West Monroe, LA 71291, USA
Guests
About the event
📣 Level 1 Self-Defense Seminar at White Label BJJ!
Ready to take control of your safety? Our Level 1 Seminar teaches the foundations of self-defense:
🛡️ Base & Balance – Stay grounded and steady in any situation.
📏 Managing Distance – Control the space between you and a potential threat.
🗣️ Verbal Commands & Boundaries – De-escalate conflicts before they begin.
👊 Punch Block Series into the Neutralizer – Discover the techniques to defend and regain control.